a cassoulet is French dish originally hailing from the southern regions of France
it is essentially a type of stew made with meat, spicy sausage, smokey vacon, white beans )haricot or cannelinni) and tomatoes, cooked in a sauce of red wine and garlic. It was a peasant famers meal and as such is simple to cook, and relys on good ingredients. It would often be finished and served with crisp breadcrumbs sprinkled on top or what we call pork scratchings or pork crackling
often it would be made up and taken to the local butcher in the morning, so he could place it into his wood fired oven after the baking had been done and the cassoulet would cook slowly, with the oven slowly cooling down as the ambers died down
sainsbury's own brand of cumberland sausages are just great for this dish, which means if you can get the pheasants for free, this is a simple, nutritious and fairly cheap dish
| pheasant breasts | 4 | pc |
| pheasant legs | 4 | pc |
| carrots | 1 | pc |
| celery stalk | 1 | pc |
| onion | 1 | pc |
| garlic clove | 2 - 4 | pc |
| wine - red | 300 | ml |
| tinned tomatoes | 1 | can |
| tinned white beans | 1 | can |
| thyme bunch | 1 | pc |
| bayleaf | 1 | pc |
| smoky bacon | 200 | gm |
| spicy sausages | 4 | pc |
| panko breadcrumbs | 1 | cup |
- pre-heat the oven to 150C
- heat a large frying pan with a little oil, brown all the pheasant pieces and place into a large casserole dish
- add a little butter or olive oil if required and add the vegetables cut into dice (approx. the same size as the beans) and cook gently until softened
- add the sliced garlic cloves and and the wine and simmer until almost dry
- add the tinned tomatoes and the drained beans, along with the herbs
- add the bacon cut into thick batons, stir to combine
- pour into the casserole dish on top of the pheasant and place the sausages on top
- cover with a tight fitting lid and place into the oven
- bake for approx 60 - 90 minutes until pheasant is tender
- remove from the oven, place the breadcrumbs on top in piles more than lightly sprinkled and place under the grill until lightly browned
- serve
chef notes
note the lack of seasoning, this will come from the natural salts in the ingredients
See also
pheasant - butter roasted
pheasant - braised with scrumpy
pheasant - winter cassoulet